She Is Gone (He Is Gone / Freed From Limitations)

You can shed tears that she is gone,
Or you can smile because she has lived.
You can close your eyes and pray that she will come back,
Or you can open your eyes and see all that she has left.

Your heart can be empty because you can’t see her,
Or you can be full of the love that you shared.
You can turn your back on tomorrow and live yesterday,
Or you can be happy for tomorrow because of yesterday.

You can remember her and only that she is gone,
Or you can cherish her memory and let it live on.
You can cry and close your mind, be empty and turn your back,
Or you can do what she would want: smile, open your eyes, love and go on.

OverView

This poem offers a perspective shift away from the pain of loss towards gratitude for the life lived and the memories shared. It encourages the bereaved to embrace life and love, carrying forward the positive legacy of the deceased, suggesting this is what the departed person would have wanted. It’s easily adaptable for ‘He’.

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An honest man here lies at rest,
The friend of man, the friend of truth;
The friend of age, and guide of youth:
Few hearts like his, with virtue warm’d,
Few heads with knowledge so inform’d:
If there’s another world, he lives in bliss;
If there is none, he made the best of this.
Farewell, my friends
It was beautiful
as long as it lasted
The journey of my life.

I have no regrets
Whatsoever said the reason I am dying is
I want to live on
In your memories.

Please do not shed tears
When I am gone, as I will be watching you
from the stars

You all have been wonderful to me.
I will cherish the moments I spent with you all.
Love you all.
Just close your eyes and you will see all the memories that you have of me

Just sit and relax and you will find, I’m really still there inside your mind.

Don’t cry for me now I’m gone, for I am in the land of song.

There is no pain, there is no fear, so dry away that silent tear

Don’t think of me in the dark and cold. for here I am, no longer old.

I’m in that place that’s filled with love, known to you all, as “up above”.
Feel no guilt in laughter, they’d know how much you care.
Feel no sorrow in a smile that they’re not here to share.
You cannot grieve forever; they would not want you to.
They’d hope that you could carry on the way you always do.
So, talk about the good times and the way you showed you cared,
The days you spent together, all the happiness you shared.
Let memories surround you, a word someone may say
Will suddenly recapture a time, an hour, a day,
That brings them back as clearly as though they were still here,
And fills you with the feeling that they are always near.
For if you keep those moments, you will never be apart
And they will live forever locked safely within your heart.
If I should die and leave you here awhile,
Be not like others sore undone, who keep
Long vigils by the silent dust, and weep.
For my sake – turn again to life and smile,
Nerving thy heart and trembling hand to do
Something to comfort other hearts than thine.
Complete these dear unfinished tasks of mine
And I, perchance, may therein comfort you.

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